{"id":36563,"date":"2025-04-07T18:54:06","date_gmt":"2025-04-07T18:54:06","guid":{"rendered":"http:\/\/egtc.ee\/?page_id=36563"},"modified":"2026-01-22T23:00:51","modified_gmt":"2026-01-22T23:00:51","slug":"self-care-for-helpers-2","status":"publish","type":"page","link":"https:\/\/egtc.ee\/en_gb\/self-care-for-helpers-2\/","title":{"rendered":"Self-care for helpers"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all brz brz-root__container-page\">\n<section id=\"76ff740138865e0d6dd1_e_fLEpbfRAIg\" class=\"brz-section brz-css-1yjv32a brz-css-1bet1s6\">\n<div class=\"brz-section__content brz-section--boxed brz-css-z91k93 brz-css-1egkfdw\" data-brz-custom-id=\"rVk1Z3GOsjrZ\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<div class=\"brz-bg-shape brz-bg-shape__top\"><\/div>\n<div class=\"brz-bg-shape brz-bg-shape__bottom\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-o6rcf0\">\n<div class=\"brz-row__container brz-css-pha47l\" data-brz-custom-id=\"abTVrj_RAuRF\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-t0sxsl brz-css-may972\">\n<div class=\"brz-columns brz-css-1suski1 brz-css-ujp22h\" data-brz-custom-id=\"aRmkEUzcgynW\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-mh8ufn\">\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"rOMnk0mOSoDn\">\n<div data-brz-translate-text=\"1\">\n<h2 class=\"brz-tp-lg-heading2 brz-css-urnBH\" data-uniq-id=\"oFTeO\" data-generated-css=\"brz-css-cUCw5\"><span style=\"opacity: 0.61\">Two day course<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1 brz-css-1dnhzzd\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-1suski1\" data-brz-custom-id=\"pHUdUce1lHn5\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-mh8ufn\">\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"8f36a1136c26ef87f46e_dZkaQUnhA4VB\" class=\"brz-section brz-css-1yjv32a\">\n<div class=\"brz-section__content brz-section--boxed brz-css-z91k93 brz-css-1xptk2p\" data-brz-custom-id=\"tZiG4f_ar2oc\">\n<div class=\"brz-container brz-css-o6rcf0 brz-css-1u7nozh\">\n<div class=\"brz-row__container brz-css-pha47l\" data-brz-custom-id=\"aWWUBnM1NIHA\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-t0sxsl brz-css-may972\">\n<div class=\"brz-columns brz-css-1suski1 brz-css-cl7r48\" data-brz-custom-id=\"oAKETCjC0NEp\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-mh8ufn brz-css-1f2rqhq\">\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-image brz-css-9ee927\" data-brz-custom-id=\"h3Tn7CI007q3\"><img decoding=\"async\" class=\"brz-img\" src=\"http:\/\/egtc.ee\/en_gb\/?brizy_media=wp-c7fa529bab50e4223ad5d6f46b7c0e88.png&amp;brizy_crop=iW%3D300%26iH%3D300%26oX%3D0%26oY%3D38%26cW%3D300%26cH%3D225\" alt=\"\" loading=\"lazy\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"x02mN3iN4jwO\">\n<div data-brz-translate-text=\"1\">\n<h5 data-uniq-id=\"f4rtC\" data-generated-css=\"brz-css-bvZS8\" class=\"brz-text-xs-center brz-tp-lg-heading5 brz-css-gnZcG\"><span class=\"brz-cp-color7\">Information:<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-icon-text brz-css-1teis2q\" data-brz-custom-id=\"rPXEz0w0x4hq\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"o_PzAYyApMmL\"><span class=\"brz-icon brz-span brz-css-12eusc3 brz-css-y0x9rp\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"vGpeZrjcrBLX\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-tpo4d\" data-uniq-id=\"llU32\" data-generated-css=\"brz-css-olEOn\"><strong style=\"opacity: 1\" class=\"brz-cp-color5\">6.-7.06.2025 at 11-17<\/strong><\/p>\n<p class=\"brz-tp-lg-subtitle brz-css-hz5w6\" data-uniq-id=\"p2iTe\" data-generated-css=\"brz-css-y2NNc\"><strong style=\"opacity: 1\" class=\"brz-cp-color5\">14 academic hours <\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-icon-text brz-css-1teis2q\" data-brz-custom-id=\"d3tyXTGzZQH0\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"or2lnFYP4s5x\"><span class=\"brz-icon brz-span brz-css-12eusc3 brz-css-12mrsdg\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"gHDc3yErxbmD\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-lmjfR\" data-uniq-id=\"oEQRE\" data-generated-css=\"brz-css-ld288\"><span class=\"brz-cp-color5 brz-span\" style=\"opacity: 1\"><strong>Graniidi 1, Tallinn<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-icon-text brz-css-1teis2q\" data-brz-custom-id=\"zG8tChJ0ofxn\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"gp6w8LWvU1nf\"><span class=\"brz-icon brz-span brz-css-12eusc3 brz-css-klzsz8\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"sBM9fiH2htQP\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-eUixd\" data-generated-css=\"brz-css-z5JzJ\" data-uniq-id=\"x7Gnc\"><strong style=\"opacity: 1\" class=\"brz-cp-color5\">Language: Estonian <\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-icon-text brz-css-1teis2q\" data-brz-custom-id=\"s5ZpHqAF7jjh\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"f_dEQCIJRdL4\"><span class=\"brz-icon brz-span brz-css-12eusc3 brz-css-11p4se6\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"rtB0R3Th1tBI\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-aww9N\" data-generated-css=\"brz-css-wvSky\" data-uniq-id=\"d_qeS\"><strong style=\"opacity: 1\" class=\"brz-cp-color5\">Leader: Kaire Talviste-Baiocco <\/strong><\/p>\n<p class=\"brz-tp-lg-subtitle brz-css-nuqgW\" data-generated-css=\"brz-css-wvSky\" data-uniq-id=\"d_qeS\"><strong style=\"opacity: 1\" class=\"brz-cp-color5\">kaire<\/strong><strong style=\"opacity: 1\" class=\"brz-cp-color5 brz-pre-population-visible\">@egtc.ee<\/strong><strong style=\"opacity: 1\" class=\"brz-cp-color5\"> <\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-image brz-css-1sb3yxa\" data-brz-custom-id=\"mxOZExkowM7M\"><img decoding=\"async\" class=\"brz-img\" src=\"http:\/\/egtc.ee\/en_gb\/?brizy_media=wp-a1ed0e84a3fab632d05768ffb9420716.png&amp;brizy_crop=original\" alt=\"\" loading=\"lazy\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"aDaxq9vrO2YU\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-css-wEYf8\" data-generated-css=\"brz-css-yGa4E\" data-uniq-id=\"okQDL\"><span class=\"brz-cp-color5\">The project 2023-1-EE01-KA220-YOU-000159097i s co-financed by ERASMUS+ and it`s official name is: <\/span><\/p>\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-css-hBo7r\" data-generated-css=\"brz-css-gw3Mi\" data-uniq-id=\"o7d7A\"><span class=\"brz-cp-color5\">Youth workers and the threat of vicarious trauma in the professional field.<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-zbEpZ\" data-generated-css=\"brz-css-lNxvg\" data-uniq-id=\"pxA29\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-1suski1 brz-css-7trh0v\" data-brz-custom-id=\"hDQnbABnNKUX\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-mh8ufn brz-css-j6mbez\">\n<div class=\"brz-row__container brz-css-pha47l\" data-brz-custom-id=\"yHNFQCYuia0H\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-row--inner brz-css-t0sxsl brz-css-may972\">\n<div class=\"brz-columns brz-css-1suski1 brz-css-k4qxco\" data-brz-custom-id=\"ciKR8dFMkwI2\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-mh8ufn brz-css-fw4ecg\">\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"usTvMAZAECEZ\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-abovetitle brz-css-qAPmL\" data-generated-css=\"brz-css-ogCJi\" data-uniq-id=\"dImnc\"><span class=\"brz-cp-color7\">COURSE FOR SPECIALISTS<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"zvhINJ2_VwKL\">\n<div data-brz-translate-text=\"1\">\n<h2 class=\"brz-text-xs-center brz-tp-lg-heading2 brz-css-r5I2x\" data-generated-css=\"brz-css-kYY6z\" data-uniq-id=\"zIfVy\"><span style=\"opacity: 1\" class=\"brz-cp-color5\">Helping the helpers to help!<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"hn_iyU4f71Lf\">\n<div data-brz-translate-text=\"1\">\n<h3 class=\"brz-text-lg-left brz-text-xs-center brz-tp-lg-heading3 brz-css-zdepM\" data-uniq-id=\"r0GCq\" data-generated-css=\"brz-css-nUAde\"><strong style=\"opacity: 1\" class=\"brz-cp-color5\">Working with burdened and traumatized clients<\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"vbguktqlRr9n\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-uqGib\" data-generated-css=\"brz-css-zPI06\" data-uniq-id=\"rUkfo\"><span class=\"brz-cp-color5\">The aim of the course is to raise awareness, support and empower people on the topic of &#8220;trauma work and self-care&#8221;. We are dealing with occupational injuries, with the risk of secondary trauma and the concept of self-care. It is about valuing existing resources, developing new skills, practising new behaviours and developing a healthy attitude.<\/span><\/p>\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-smBHP\" data-generated-css=\"brz-css-aauV7\" data-uniq-id=\"uHNAv\"><span class=\"brz-cp-color5\"> <\/span><\/p>\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-dOZDw\" data-generated-css=\"brz-css-gLMvo\" data-uniq-id=\"yoKfg\"><span class=\"brz-cp-color5\">The aim is to strengthen the individual and professional personality in line with individual and social needs. The training is meant to support specialists in reflecting, strengthening and expanding their professional role and self-esteem as a social service provider. <\/span><\/p>\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-fmkfq\" data-generated-css=\"brz-css-nOF91\" data-uniq-id=\"y552Q\"><span class=\"brz-cp-color5\"> <\/span><\/p>\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-eSg2t\" data-generated-css=\"brz-css-kGUHi\" data-uniq-id=\"hm5R1\"><span class=\"brz-cp-color5\">The content of the training is conveyed through lectures on theoretical and empirical knowledge and through practical experiential learning. Experiential learning is understood as a circular and continuous process of experience, reflection, and application. <\/span><\/p>\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-uOgaO\" data-generated-css=\"brz-css-cvmPN\" data-uniq-id=\"w6ea7\"><span class=\"brz-cp-color5\"> <\/span><\/p>\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-y26DD\" data-generated-css=\"brz-css-rcBmg\" data-uniq-id=\"vUrpt\"><strong class=\"brz-cp-color5\">The program:<\/strong><\/p>\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-r8oNx\" data-generated-css=\"brz-css-q3212\" data-uniq-id=\"gRSO6\"><span class=\"brz-cp-color5\"> <\/span><\/p>\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-ex5BM\" data-generated-css=\"brz-css-yOPWt\" data-uniq-id=\"proAd\"><strong class=\"brz-cp-color5\">Introduction to basic concepts:<\/strong><\/p>\n<ol>\n<li class=\"brz-text-lg-justify brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-bcp-color5 brz-css-zJp1G\" data-generated-css=\"brz-css-gFtu0\" data-uniq-id=\"klsOn\"><span class=\"brz-cp-color5\">Understanding trauma and it&#8217;s influence.<\/span><\/li>\n<li class=\"brz-text-lg-justify brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-bcp-color5 brz-css-dDoDD\" data-generated-css=\"brz-css-s3pVp\" data-uniq-id=\"c9iWF\"><span class=\"brz-cp-color5\">Consequences for helpers: vicarious trauma, secondary traumatic stress, compassion fatigue and burnout.<\/span><\/li>\n<li class=\"brz-text-lg-justify brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-bcp-color5 brz-css-rcypW\" data-generated-css=\"brz-css-zbta0\" data-uniq-id=\"jlUOR\"><span class=\"brz-cp-color5\">Psychodynamics: theories and models, identification and assessment.<\/span><\/li>\n<\/ol>\n<p class=\"brz-text-lg-justify brz-bcp-color5 brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-iC7Ix\" data-generated-css=\"brz-css-uCtGH\" data-uniq-id=\"sIHzS\"><span class=\"brz-cp-color5\"> <\/span><\/p>\n<p class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-cvf9o\" data-generated-css=\"brz-css-vYXmV\" data-uniq-id=\"gBpRO\"><strong class=\"brz-cp-color5\">Prevention and self-care strategies:<\/strong><\/p>\n<ol>\n<li class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-bcp-color5 brz-css-jiGQW\" data-generated-css=\"brz-css-lyKKq\" data-uniq-id=\"vDz8S\"><span class=\"brz-cp-color5\">Risk and resources.<\/span><\/li>\n<li class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-bcp-color5 brz-css-zPWTA\" data-generated-css=\"brz-css-zg5Re\" data-uniq-id=\"vZbCf\"><span class=\"brz-cp-color5\">Definition and description of self-care.<\/span><\/li>\n<li class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-bcp-color5 brz-css-tzIGP\" data-generated-css=\"brz-css-mnKMD\" data-uniq-id=\"lgVkT\"><span class=\"brz-cp-color5\">Analysis of the status quo: &#8220;How do I cope with stressful situations?&#8221;<\/span><\/li>\n<li class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-bcp-color5 brz-css-lrpyl\" data-generated-css=\"brz-css-lFrif\" data-uniq-id=\"sD3Ro\"><span class=\"brz-cp-color5\">Self-care plan. <\/span><\/li>\n<\/ol>\n<p class=\"brz-bcp-color5 brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-xUcTw\" data-generated-css=\"brz-css-oGNd7\" data-uniq-id=\"x1GDk\"><span class=\"brz-cp-color5\"> <\/span><\/p>\n<p class=\"brz-bcp-color5 brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-t_NW5\" data-generated-css=\"brz-css-swg0v\" data-uniq-id=\"tqblI\"><span class=\"brz-cp-color5\"> <\/span><\/p>\n<p class=\"brz-bcp-color5 brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-jLbNQ\" data-generated-css=\"brz-css-e9Pyg\" data-uniq-id=\"d1PXw\"><strong class=\"brz-cp-color5\">Methodology is based on a humanistic\/ Gestalt approach.<\/strong><\/p>\n<ol>\n<li class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-bcp-color5 brz-css-zLIlX\" data-generated-css=\"brz-css-s7ZTT\" data-uniq-id=\"eZTaX\"><span class=\"brz-cp-color5\">Lectures <\/span><\/li>\n<li class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-bcp-color5 brz-css-xdoxT\" data-generated-css=\"brz-css-vhTGj\" data-uniq-id=\"czNB5\"><span class=\"brz-cp-color5\">Active methods. Group dynamics, role-play, psychodrama and experiential exercises to engage participants actively in learning.<\/span><\/li>\n<li class=\"brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-bcp-color5 brz-css-t4OkO\" data-generated-css=\"brz-css-yLFOV\" data-uniq-id=\"nBjKO\"><span class=\"brz-cp-color5\">Practical emphasis: guided practices and case studies to provide practical experience and practical application of theoretical knowledge.<\/span><\/li>\n<\/ol>\n<p class=\"brz-bcp-color5 brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-ngsyt\" data-generated-css=\"brz-css-yhUUe\" data-uniq-id=\"jTagc\"><span class=\"brz-cp-color5\"> <\/span><\/p>\n<p class=\"brz-bcp-color5 brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-lH6fC\" data-generated-css=\"brz-css-yQw_C\" data-uniq-id=\"qqjpC\"><strong class=\"brz-cp-color5\">Trainer: <\/strong><\/p>\n<ul>\n<li class=\"brz-bcp-color5 brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-text-xs-center brz-css-xxKXn\" data-generated-css=\"brz-css-t42pb\" data-uniq-id=\"wy0eE\"><span class=\"brz-cp-color5\">Kaire Talviste-Baiocco<\/span><strong class=\"brz-cp-color5\">: <\/strong><span class=\"brz-cp-color5\">Gestalt Psychotherapist, Trauma therapist, Sexologist, writer, M.A (EGP\u00dc, EAGT, EAP).<\/span><\/li>\n<\/ul>\n<p class=\"brz-tp-lg-paragraph brz-text-xs-center brz-css-vXRtv\" data-generated-css=\"brz-css-glG8j\" data-uniq-id=\"du7hJ\"><\/p>\n<p class=\"brz-tp-lg-paragraph brz-text-xs-center brz-css-wVv1E\" data-generated-css=\"brz-css-mAP8h\" data-uniq-id=\"zsCKJ\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-css-1cw25mx brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1 brz-css-etm003\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-css-1t5ifcy brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1 brz-css-14yl3a\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"ce2b86e64869cb5c797c_dly4Clft7BsP\" class=\"brz-section brz-css-1yjv32a\">\n<div class=\"brz-section__content brz-section--fullWidth brz-css-z91k93 brz-css-yf67v6\" data-brz-custom-id=\"bS81ulCZPK9X\">\n<div class=\"brz-container brz-css-o6rcf0 brz-css-1x4i4xy\">\n<div class=\"brz-row__container brz-css-pha47l\" data-brz-custom-id=\"vpBLNsOZVQyX\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-t0sxsl\">\n<div class=\"brz-columns brz-css-1suski1 brz-css-xfu4b8\" data-brz-custom-id=\"h1tjGnJspN9Q\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-mh8ufn\">\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-1suski1 brz-css-xrz7kl\" data-brz-custom-id=\"oUltDUvYu2B6\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-mh8ufn\">\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-1suski1 brz-css-lnrtf4\" data-brz-custom-id=\"h7PydcqHVWSh\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-mh8ufn brz-css-1d1l66m\">\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"wBvJogFZKaVH\">\n<div data-brz-translate-text=\"1\">\n<h3 class=\"brz-tp-lg-heading3 brz-css-nYyvS\" data-uniq-id=\"qiq6K\" data-generated-css=\"brz-css-u7kGZ\"><span class=\"brz-cp-color3\">&nbsp;Registration, withdrawal and cancellation <\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"sXpdvtHPtSyH\">\n<div data-brz-translate-text=\"1\">\n<p data-uniq-id=\"tHYoz\" data-generated-css=\"brz-css-qZhiy\" class=\"brz-tp-lg-empty brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_6 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-css-mkfjZ\"><span class=\"brz-cp-color5\">Enrolment for the training is confirmed by the payment of the course fee by the participant.<\/span><\/p>\n<p data-uniq-id=\"o0bJJ\" data-generated-css=\"brz-css-t9LGx\" class=\"brz-tp-lg-empty brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_6 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-css-fM95L\"><span class=\"brz-cp-color5\">Withdrawal from a course, seminar or workshop must always be made in writing. Withdrawal from all events is possible free of charge up to 30 days before the start of the event. In the event of later withdrawal, up to 15 days before the start of the event, a cancellation fee of 50% of the participation fee will be charged. In the event of withdrawal\/cancellation within 14 days before the start, or in the event of non-registration and non-attendance at the course, seminar or workshop, the full participation fee must be paid. <\/span><\/p>\n<p data-uniq-id=\"vz5E3\" data-generated-css=\"brz-css-vZBO1\" class=\"brz-tp-lg-empty brz-ff-titillium_web brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_6 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-css-aYFdj\"><span class=\"brz-cp-color5\">The cancellation fee is waived if the participant nominates a substitute participant who is suitable for the target group, attends the event and pays the participation fee. The participant accepts these conditions by registering for the event. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"815f2c94442da44f0aca_iD9OI6np3kwR\" class=\"brz-section brz-css-1yjv32a\">\n<div class=\"brz-section__content brz-section--boxed brz-css-z91k93 brz-css-1ap4oak\" data-brz-custom-id=\"hoou3HoJxfmc\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-o6rcf0\">\n<div class=\"brz-row__container brz-css-pha47l\" data-brz-custom-id=\"ccdLk0vu8QuA\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-t0sxsl brz-css-may972\">\n<div class=\"brz-columns brz-css-1suski1 brz-css-1n31io0\" data-brz-custom-id=\"xa4LdyhpDmN0\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-mh8ufn brz-css-121jh5t\">\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"lYq6bYwhnvYT\">\n<div data-brz-translate-text=\"1\">\n<h2 class=\"brz-tp-lg-heading2 brz-text-xs-center brz-css-x84n7\" data-uniq-id=\"vpxoE\" data-generated-css=\"brz-css-aMOx9\"><span class=\"brz-cp-color3\">Come and join the course!<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-css-5r09y5 brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1 brz-css-l1qb6z\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-css-uy9ug5 brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1 brz-css-15phee8\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-css-124ix65 brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1 brz-css-7mf58m\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-css-1fc6tdw brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1 brz-css-1v3okix\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-1suski1 brz-css-1djueyy\" data-brz-custom-id=\"hw6DBfy1gQE8\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-mh8ufn brz-css-1n9kawv\">\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-css-et2xv9 brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1 brz-css-eh9uw5\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-a2xsc3\" data-brz-custom-id=\"hHHXteLzwUAV\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-wC8VG\" data-uniq-id=\"lzSl8\" data-generated-css=\"brz-css-mezsm\"><strong class=\"brz-cp-color3\">SIGN UP<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-wrapper\">\n<div data-brz-form-version=\"2\" class=\"brz-forms2 brz-css-12x09d7\" data-brz-custom-id=\"iOS6VVJUfswh\">\n<div data-brz-translate-text=\"1\" class=\"brz-forms2__item brz-css-3kajjr brz-css-ef0cwb brz-css-ovy1u0\"><\/div>\n<div data-brz-translate-text=\"1\" class=\"brz-forms2__item brz-css-3kajjr brz-css-ef0cwb brz-css-ovy1u0 brz-css-wkpwjm\"><\/div>\n<div data-brz-translate-text=\"1\" class=\"brz-forms2__item brz-css-3kajjr brz-css-ef0cwb brz-css-ovy1u0 brz-css-sfawon\"><\/div>\n<div data-brz-translate-text=\"1\" class=\"brz-forms2__item brz-css-3kajjr brz-css-ef0cwb brz-css-ovy1u0\"><\/div>\n<div data-brz-translate-text=\"1\" class=\"brz-forms2__item brz-css-3kajjr brz-css-ef0cwb brz-css-ovy1u0 brz-css-1w5rley\"><textarea id=\"n49X8mLCVBL9_ba4bb13678187cb0221b\" name=\"tsWqlU42yO1v\" data-brz-type=\"Paragraph\" data-brz-label=\"Your text..., \n\nData about the invoice... \" data-brz-placeholder=\"Your text..., \n\nData about the invoice... \" class=\"brz-textarea brz-forms2__field brz-forms2__field-paragraph\"><\/textarea><\/div>\n<div class=\"brz-forms2 brz-forms2__item brz-forms2__item-button\" data-brz-custom-id=\"iOS6VVJUfswh\"><button class=\"brz-btn brz-btn-submit brz-css-snc7bo brz-css-12h6q9o\" data-brz-custom-id=\"ajqM_KVYh579\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">SUBMIT<\/span><\/button><\/div>\n<div class=\"brz-g-recaptcha\" data-sitekey=\"\" data-size=\"invisible\" data-callback=\"brzFormV2Captcha\"><\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-l80kx0 brz-css-id3srf brz-css-1455ycg brz-wrapper\">\n<div class=\"brz-spacer brz-css-whl7w1 brz-css-15swomw\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>    <!-- version:1747769399 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two day course Information: 6.-7.06.2025 at 11-17 14 academic hours Graniidi 1, Tallinn Language: Estonian Leader: Kaire Talviste-Baiocco kaire@egtc.ee The project 2023-1-EE01-KA220-YOU-000159097i s co-financed by ERASMUS+ and it`s official name is: Youth workers and the threat of vicarious trauma in the professional field. COURSE FOR SPECIALISTS Helping the helpers to help! Working with burdened and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"footnotes":""},"class_list":["post-36563","page","type-page","status-publish","hentry"],"brizy_media":[{"id":19207,"url":"https:\/\/egtc.ee\/wp-content\/uploads\/2023\/12\/405283213_679892987583039_2688172068698456557_n.png","name":"405283213_679892987583039_2688172068698456557_n.png","meta":{"brizy_attachment_uid":"wp-c7fa529bab50e4223ad5d6f46b7c0e88.png","brizy_post_uid":["6efcce11d1b622b0f1e23d4450487299","5a004cce1706da123300559dc64e541c","465bb0abce16ac92a7a6b29c1b59d25a","888329e164d1223675bdefecef39bc6a","8e5dbbb9ffedd7f2b96de61ec37f35c4","6e9e27fecdf9bd7a2282a98cfddd43a2","2fa2d230280de14f9f0dc0783c3fb00b","c0d38d91d130d3f5c1a9c1b95b9acfab"]}},{"id":36336,"url":"https:\/\/egtc.ee\/wp-content\/uploads\/2025\/01\/EN_Co-fundedbytheEU_RGB_Monochrome-1.png","name":"EN_Co-fundedbytheEU_RGB_Monochrome-1.png","meta":{"brizy_attachment_uid":"wp-a1ed0e84a3fab632d05768ffb9420716.png","brizy_post_uid":["886229c97ea8756ee8bd1d327bc3551b","2fa2d230280de14f9f0dc0783c3fb00b","c0d38d91d130d3f5c1a9c1b95b9acfab"]}}],"_links":{"self":[{"href":"https:\/\/egtc.ee\/en_gb\/wp-json\/wp\/v2\/pages\/36563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egtc.ee\/en_gb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/egtc.ee\/en_gb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/egtc.ee\/en_gb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/egtc.ee\/en_gb\/wp-json\/wp\/v2\/comments?post=36563"}],"version-history":[{"count":5,"href":"https:\/\/egtc.ee\/en_gb\/wp-json\/wp\/v2\/pages\/36563\/revisions"}],"predecessor-version":[{"id":36709,"href":"https:\/\/egtc.ee\/en_gb\/wp-json\/wp\/v2\/pages\/36563\/revisions\/36709"}],"wp:attachment":[{"href":"https:\/\/egtc.ee\/en_gb\/wp-json\/wp\/v2\/media?parent=36563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}